Weigh In record (no journal entry) for 06 March 2012
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207.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1660 kcal
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Fat: 39.83g | Prot: 182.96g | Carb: 147.16g.
Breakfast: Super Advanced Whey Protein - Chocolate Peanut Butter, 1% Fat Milk, Oatmeal. Lunch: Liquid Aminos, Liquid Aminos, Chicken Breast, Brown Rice. Dinner: Liquid Aminos, Chicken Breast, Brown Rice. Snacks/Other: Super Advanced Whey Protein - Chocolate Peanut Butter, 2% Fat Greek Yogurt, 3 Bean Salad, Cottage Cheese (Lowfat 1% Milkfat). more...
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steady weight
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hlovett66's weight history
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