Weigh In record (no journal entry) for 01 August 2017
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119.5 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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700 kcal
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Fat: 21.24g | Prot: 19.98g | Carb: 103.61g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Primevère Tartine et Cuisson, Wasa Authentique. Lunch: Monoprix Beurre Doux, Baguette, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crème Fraîche Épaisse, Concombre (Pelé). more...
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losing 3.1 lb a week
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