Weigh In record (no journal entry) for 27 March 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1658 kcal
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Fat: 45.30g | Prot: 53.38g | Carb: 271.40g.
Breakfast: Whole Wheat Pita Bread, American Cheese. Lunch: Tuna Noodle Casserole with Cream or White Sauce, Grapefruit (Pink and Red). Dinner: Butter, Spinach (Chopped or Leaf, Frozen), Potatoes (Flesh, with Salt, Boiled), Cornbread (Dry Mix, Prepared). Snacks/Other: Applesauce Unsweetened, Original Red Twists Redvines Licorice. more...
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2442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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