Weigh In record (no journal entry) for 27 March 2012
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2012:
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1432 kcal
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Fat: 29.33g | Prot: 96.73g | Carb: 195.35g.
Breakfast: pure protein, Fat Free French Vanilla Coffee Creamer. Lunch: bertoli , ground turkey italian, barilla plus. Dinner: bertoli, italian ground turkey, cottage cheese, barilla plus. Snacks/Other: fiber one cereal, nonfat milk, mcdonalds ice cream sone, fat free chocolate pudding. more...
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losing 0.2 lb a week
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gondaluer's weight history
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