Weigh In record (no journal entry) for 27 March 2012
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258.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1640 kcal
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Fat: 48.71g | Prot: 51.86g | Carb: 260.50g.
Breakfast: great value original coffee creamer, banana, quaker chewy peanut butter chocolate chip. Lunch: jiff peanut butter, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, 35 bread, nabisco ginger snaps, pringles fat free original potato chips. Dinner: pringles fat free chips, tyson chicken breast patti, natures own whole wheat roll. Snacks/Other: post honeycomb cereal, great value 2% milk, quaker chewy peanut butter chocolate chip. more...
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losing 4.7 lb a week
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