joyceclark's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
182.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
981 kcal Fat: 58.29g | Prot: 29.54g | Carb: 90.72g.   Breakfast: Coffee with Cream and Sugar, sausage biscuit. Lunch: diet sunkist, deli roast beef. Dinner: bread, hot dogs. Snacks/Other: reeses peanut butter cup, celery, kudos. more...
gaining 2.8 lb a week

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