Weigh In record (no journal entry) for 01 August 2017
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106.5 lb
Lost so far: 26.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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696 kcal
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Fat: 39.57g | Prot: 46.89g | Carb: 41.15g.
Lunch: 하이포크 항정살. Snacks/Other: 복숭아, 꾸이맨 꾸이맨. more...
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losing 1.5 lb a week
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hyemoo's weight history
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