Weigh In record (no journal entry) for 27 March 2012
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121.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1583 kcal
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Fat: 65.28g | Prot: 75.98g | Carb: 118.08g.
Breakfast: walnuts, Nonfat Honey Greek Yogurt. Lunch: carrots, zucchini, Multi-Grain Sandwich Thins, tuna. Dinner: Blue or Roquefort Cheese, Chevre, Cabernet Sauvignon Wine, Organic Mini Baguette, Avocados, Beef Ribeye Steak, Olives. more...
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losing 5.6 lb a week
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