Arabella262's Journal, 22 March 2010

256.0 lb Lost so far: 4.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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994 kcal

Fat: 17.95g | Prot: 62.23g | Carb: 148.86g.   Breakfast: smuckers sugar free, egg beaters, bread. Lunch: Meatloaf with Gravy & Whipped Potatoes. Dinner: Milk (Nonfat). Snacks/Other: Right Bites Chips Deluxe Cookies 100 Calorie Pouches, Strawberries, Sandies Shortbread Cookies - 100 Calorie Right Bites, dried shrimp. more...

3610 kcal

Activities & Exercise: Wii Cardio gold - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...