Weigh In record (no journal entry) for 27 March 2012
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133.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1486 kcal
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Fat: 68.74g | Prot: 75.28g | Carb: 153.23g.
Breakfast: Boiled Egg, Banana. Lunch: TBR w/ Swiss on White Bread. Dinner: 100% Grated Parmesan Cheese, Pieces & Stems Mushrooms, Homemade Style Pizza Sauce, Low Fat Wraps Italian Herb, 2% Mozzarella. Snacks/Other: Tagalongs, Strawberries, York Peppermint Patty (Fun Size). more...
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1793 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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