Weigh In record (no journal entry) for 22 March 2010
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1292 kcal
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Fat: 57.66g | Prot: 104.07g | Carb: 105.55g.
Breakfast: half and half, cleanse for life, IsaLean shake. Lunch: trader joes lite cheddar, ikea mustard, applegate roasted turkey breast, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: olive oil, apple cider vinegar, roasted almonds, oven roasted turkey breast, eggplant, grape tomatoes, green lettuce, vodka sauce, low fat ricotta, cucumber, low fat mozzarella, celery, carrots. Snacks/Other: apple, cleanse for life powder. more...
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gaining 14.0 lb a week
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