Adelia-.-'s Journal, 31 July 2017

cetogenica
186.5 lb Lost so far: 22.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2017:
797 kcal Fat: 58.23g | Prot: 49.10g | Carb: 18.06g.   Lunch: Biomassa de Banana Verde, Catupiry Catupiry Light, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Beterrabas, Ovo, Bacon. Dinner: Queijo Branco. more...
losing 0.4 lb a week

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