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sunnykate
Journal
22 Jul 17
sunnykate's Journal, 22 July 2017
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Weigh In record (no journal entry) for 22 July 2017
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 July 2017:
2026 kcal
Fat: 89.11g | Prot: 61.21g | Carb: 150.37g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter, Honey, Granny Smith Apples.
Lunch:
Balance Bar Peanut Butter, Lasagna with Meat.
Dinner:
faucon salad, Cheese Sauce (From Recipe), Potato Chips, Sauvignon Blanc Wine.
more...
2213 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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