sunnykate's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017
132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2017:
2026 kcal Fat: 89.11g | Prot: 61.21g | Carb: 150.37g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter, Honey, Granny Smith Apples. Lunch: Balance Bar Peanut Butter, Lasagna with Meat. Dinner: faucon salad, Cheese Sauce (From Recipe), Potato Chips, Sauvignon Blanc Wine. more...
2213 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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