Weigh In record (no journal entry) for 27 March 2012
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2151 kcal
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Fat: 70.48g | Prot: 91.97g | Carb: 303.78g.
Breakfast: steel cut oats, raisins, butter, blackstrap molasses, coffee, whole milk. Lunch: hard boiled egg, curry chicken salad, lettuce, orange, raisins. Dinner: pear, clementines, cheddar cheese, brown rice, black beans. Snacks/Other: almonds, apple, banana. more...
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2538 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Breastfeeding - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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losing 7.0 lb a week
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Natalie Olson's weight history
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