Weigh In record (no journal entry) for 27 March 2012
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183.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1083 kcal
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Fat: 52.93g | Prot: 68.79g | Carb: 86.41g.
Breakfast: Trim Meal Replacement Shake - Chocolate. Snacks/Other: Meal Replacement Bar - Chocolate Peanut Butter, Snack Bar, Dry Roasted Almonds (Without Salt Added). more...
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losing 0.7 lb a week
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