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😐
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240.4 lb
Lost so far: 22.1 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1750 kcal
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Fat: 95.02g | Prot: 83.51g | Carb: 136.94g.
Breakfast: Nonni's Limone Biscotti, Kraft 2% Colby & Monterey Jack Cheese, Sargento Vermont Cheddar Cheese Slices, Whole Milk, Coffee, Wendy's Tomato (1 Slice), Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Walnuts, Great Value Kosher Dill Pickle Spears, Sargento Vermont Cheddar Cheese Slices, Kentucky Legend Turkey Breast Browned in Oil. Dinner: Ranch Salad Dressing, Daisy Sour Cream, El Pollo Loco Mini Pollo Bowl, Taco Bell Chips & Salsa. Snacks/Other: Whole Milk, Nestle Rich Chocolate Hot Cocoa Mix, Coffee. more...
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losing 9.8 lb a week
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