Weigh In record (no journal entry) for 27 March 2012
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196.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2012:
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529 kcal
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Fat: 37.97g | Prot: 19.55g | Carb: 28.16g.
Breakfast: Coffee, Natural Peanut Butter with Honey, Toasted White Bread . Lunch: Chicken Caesar Salad. more...
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gaining 3.5 lb a week
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