Weigh In record (no journal entry) for 27 March 2012
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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2099 kcal
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Fat: 98.09g | Prot: 128.96g | Carb: 158.63g.
Breakfast: Pancetta, Mexican Blend Cheese, Scrambled Egg. Lunch: chicken burrito. Dinner: Bamboo Shoots, Onions, Black Bean Sauce, Green Peppers, Scallop (Mixed Species). Snacks/Other: Mini Babybel White Cheddar Cheese, Almonds, string cheese. more...
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losing 0.1 lb a week
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