Weigh In record (no journal entry) for 27 March 2012
|
279.2 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
375 kcal
|
Fat: 7.00g | Prot: 9.00g | Carb: 69.50g.
Breakfast: Light Cran-Raspberry Juice. Lunch: Pretzel Bread Sandwiches - spinach & three cheese (Lean Pockets). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|