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I knew today I was going to be heavier. I've actually got water weight now since I had carbs on Sunday. Yesterday I drank a whole 1000 ml bottle of water and didn't go to the bathroom very often, thus I must be retaining the water. I hope to lose it soon.
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1617 kcal
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Fat: 102.00g | Prot: 115.87g | Carb: 67.08g.
Breakfast: Deluxe American Cheese, Bacon Bits, Scrambled Egg (Whole, Cooked). Lunch: Chicken, Lettuce, Sour Cream, Cheese. Dinner: Strawberries, Pistachios, Snack Slim Jim, Carb Smart Fudge Bar, Tartar Sauce, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Grilled Fillets in Garlic Butter. Snacks/Other: Cocoa Roast Almonds, Caffeine Free Diet Coke, Fiber Gummies. more...
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gaining 12.6 lb a week
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