Weigh In record (no journal entry) for 27 March 2012
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250.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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938 kcal
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Fat: 41.70g | Prot: 100.98g | Carb: 39.92g.
Breakfast: strawberries, apple, kroger fully cooked turkey breakfast sausage. Lunch: boneless chicken breast, turkey burger, wendy's ceasar side salad. Dinner: turkey sausage fully cooked, bell pepper, egg white. Snacks/Other: strawberries. more...
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losing 0.6 lb a week
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tennille77's weight history
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