DonutHoles's Journal, 21 March 2010

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 34.00g | Prot: 54.00g | Carb: 355.00g.   Breakfast: Strawberry-Lemonade, Breakfast Quesadilla. Lunch: Mountain Blast, Velveeta Shells & Cheese (Original), WW SMRT 1 MACARONI & CHEESE. Dinner: Bowl Apetite Cheddar Broccoli, Easy Mac Cups - Original, Light Fat Free Strawberry Yogurt. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

1981 kcal

Activities & Exercise: Standing - 5 hours and 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...