Weigh In record (no journal entry) for 27 March 2012
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185.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2012:
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1404 kcal
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Fat: 93.57g | Prot: 84.20g | Carb: 54.04g.
Breakfast: olive oil, tomatoes, turkey bacon, florida avocado. Lunch: ceasar dressing, parmesan cheese, iceberg lettuce, grilled chicken. Dinner: Slice of pizza. Snacks/Other: sugar free pudding, whipped cream, monterey jack cheese, cashews. more...
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losing 7.0 lb a week
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Shairys's weight history
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