Weigh In record (no journal entry) for 27 March 2012
|
234.0 lb
Lost so far: 12.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
420 kcal
|
Fat: 18.00g | Prot: 20.00g | Carb: 53.00g.
Breakfast: Fat Free Half & Half, Fat Free Half & Half, Sugar Free Strawberry Preserves, Extra Crunchy Super Chunk Peanut Butter, Natural Flax and Fiber Bread. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sunryze6's weight history
|