Weigh In record (no journal entry) for 31 July 2017
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106.7 lb
Lost so far: 26.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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611 kcal
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Fat: 33.49g | Prot: 30.78g | Carb: 42.70g.
Lunch: 피코크 고구마 핫도그, 서울우유 담백한 구워먹는 치즈. Snacks/Other: 복숭아. more...
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losing 3.1 lb a week
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hyemoo's weight history
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