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sparkles12
Journal
27 Mar 12
sparkles12's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
278.9 lb
Lost so far:
6.1 lb
.
Still to go:
98.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2012:
570 kcal
Fat: 5.50g | Prot: 32.00g | Carb: 99.00g.
Breakfast:
100% Grape Juice with Calcium, 2% cheddar sliced cheese, Italian bread Ditaliano, egg beaters.
more...
3323 kcal
Activities & Exercise:
elliptical machine - 1 hour, Resting - 7 hours, Sleeping - 16 hours.
more...
losing 1.4 lb a week
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