Weigh In record (no journal entry) for 27 March 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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428 kcal
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Fat: 14.74g | Prot: 13.20g | Carb: 64.90g.
Breakfast: Toasted Sunflower Honey Loaf, Chunky Peanut Butter (with Salt), Low Sodium V8 100% Vegetable Juice, Original Powder Creamer. Snacks/Other: Florida Pink and Red Grapefruit. more...
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gaining 4.8 lb a week
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