Weigh In record (no journal entry) for 27 March 2012
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1073 kcal
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Fat: 32.24g | Prot: 69.42g | Carb: 140.00g.
Breakfast: Pretzel Crisps, Coffee (Brewed From Grounds) , Lowfat Pineapple Greek Yogurt, All-Bran Buds, All-Bran Buds, Lowfat Pineapple Greek Yogurt, Coffee (Brewed From Grounds) . Lunch: Mongolian Beef. more...
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gaining 1.4 lb a week
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