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Patrishka
Journal
27 Mar 12
Patrishka's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
103.8 lb
Lost so far:
23.6 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
1019 kcal
Fat: 62.63g | Prot: 51.26g | Carb: 54.56g.
Breakfast:
Center Cut Seasoned Uncured Bacon, Fried Egg.
Lunch:
popchips, rockstar, steve's paleo.
Dinner:
tomato, meatball, avocado, olive oil, lettuce.
more...
1147 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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