Weigh In record (no journal entry) for 27 March 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1639 kcal
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Fat: 32.45g | Prot: 90.76g | Carb: 260.80g.
Breakfast: chock-a-lot, Apples, Hemp Hearts, Steel Cut Oats. Lunch: Cheddar Goat Cheese, Multi-grain Crispbread, Split Pea Soup, Split Pea Soup. Dinner: Turkey Chili, Whole Grain Brown Rice. Snacks/Other: chock-a-lot, Coconut Milk, Granola Apple Coconut. more...
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1868 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 0.0 lb a week
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