Weigh In record (no journal entry) for 15 March 2010
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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2111 kcal
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Fat: 116.21g | Prot: 85.46g | Carb: 189.52g.
Breakfast: Carnival Cookie, Sugar Free Low Calorie Breakfast Syrup, American Cheese, Egg Substitute (Liquid), Buttermilk Pancakes. Lunch: Ranch Salad Dressing, American Cheese, Plain Baked Potato. Dinner: Garden Caesar Zalad. more...
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2544 kcal
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Activities & Exercise:
Wii - 25 minutes, Housework - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 1.3 lb a week
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