Weigh In record (no journal entry) for 01 March 2010
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182.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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237 kcal
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Fat: 15.68g | Prot: 11.30g | Carb: 14.66g.
Breakfast: Olives, Onions, Tomatoes. more...
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gaining 0.5 lb a week
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