Weigh In record (no journal entry) for 30 July 2017
|
247.4 lb
Lost so far: 2.4 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2017:
|
984 kcal
|
Fat: 25.42g | Prot: 84.86g | Carb: 74.95g.
Breakfast: Pomegranates, Herbalife Formula 1 Healthy Meal Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: World Market Dried Chili Mango, White Table Wine. Dinner: Rotisserie Chicken (Skin Not Eaten), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
losing 16.8 lb a week
|
 Comments
back on herbalife and it's working
30 Jul 17 by member: grase93555
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grase93555's weight history
|