Weigh In record (no journal entry) for 27 March 2012
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176.4 lb
Lost so far: 61.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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988 kcal
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Fat: 67.21g | Prot: 84.37g | Carb: 2.55g.
Breakfast: torani sugar free, heavy cream, coconut oil, coffee, t-bone. Lunch: horseradish, chicharrones, T-bone. more...
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losing 7.0 lb a week
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