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karelliott
Journal
06 Feb 11
karelliott's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
146.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
1492 kcal
Fat: 39.78g | Prot: 36.35g | Carb: 260.82g.
Breakfast:
Hazelnut Creamer, Quick Oatmeal (1 or 3 Minutes).
Lunch:
Activia Strawberry Yogurt, RAINBO IRONKIDS SANDWICH.
Dinner:
Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Farfalle Pasta, Bananas.
Snacks/Other:
Peanut Buster Parfait, Y&S TWIZZLERS LICORICE.
more...
1769 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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