Weigh In record (no journal entry) for 27 March 2012
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1388 kcal
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Fat: 40.60g | Prot: 57.17g | Carb: 210.50g.
Breakfast: Thick & Creamy Lowfat Vanilla Yogurt. Lunch: Apple Peacan no peacans. Snacks/Other: Blueberry Breakfast Biscuits, Milk Chocolate Hot Cocoa Mix, Raw Almonds, Bananas, Baby Carrots. more...
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steady weight
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