Weigh In record (no journal entry) for 27 March 2012
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169.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1660 kcal
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Fat: 76.12g | Prot: 72.23g | Carb: 185.19g.
Breakfast: V-Fusion Light Strawberry Banana, Coffee, Water , Banana. Lunch: Chicken Franks, Potato Chips (From Dried Potatoes) , Multigrain Bread. Dinner: McDouble. Snacks/Other: Fiber One Chewy Bars, The Laughing Cow Cheese Mini Babybel Cheddar Variety Semisoft 0.75 Oz, Gala Apples. more...
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2788 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 30 minutes, Desk Work - 9 hours, Driving - 1 hour. more...
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steady weight
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