akara's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
155.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
110 kcal Fat: 3.00g | Prot: 11.00g | Carb: 12.00g.   Breakfast: Caramel Crunch Meal Bar. more...
gaining 7.0 lb a week

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