Weigh In record (no journal entry) for 27 March 2012
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145.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1410 kcal
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Fat: 51.35g | Prot: 50.78g | Carb: 190.42g.
Breakfast: Mozzarella String Cheese Sticks, Original Powder Creamer, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), Hash Brown Shredded Potato Patties, Scrambled Egg (Whole, Cooked). Lunch: Special K Fruit Crisps - Blueberry, Light & Fit Yogurt, Cafe Classics Glazed Chicken. Dinner: asparagus spears, toasted ravioli four cheese. Snacks/Other: Jalapeno Potato Chips, Cool Whip Whipped Topping Lite, Dried Cranberries (Sweetened), Supreme Latte Ice Cream, Original Fruit Chews. more...
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1758 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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