Weigh In record (no journal entry) for 27 March 2012
|
202.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2012:
|
1976 kcal
|
Fat: 66.37g | Prot: 49.19g | Carb: 254.15g.
Breakfast: 2% Fat Milk, Corn Flakes Cereal, Bananas (Large), Sugar. Lunch: Mini Snickers Bar. Dinner: Butter (Salted), Whole Wheat Bread, Green String Beans, Canola Vegetable Oil , Brown Lentil Soup. Snacks/Other: Whiskey (86 Proof) , Ice Cream, Raisin Cookies (Soft Type). more...
|
|
2453 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vmiglus's weight history
|