Lucrezia☆'s Journal, 30 July 2017

direi che l'Inghilterra si è fatta sentire
125.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2017:
1522 kcal Fat: 40.36g | Prot: 71.06g | Carb: 219.97g.   Breakfast: Uva, Walcor Cioccolato Extra Fondente, Tesco Extra Fruity Hot Cross Buns. Lunch: Uva, OK Bio Gallette di Riso, Pesto, Barilla Pasta, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli. Dinner: McDonald's Egg McMuffin, McDonald's Chicken McBites (12). Snacks/Other: Yulty Gelato Cocco, Granola Müsli Riegel Reduced Sugar, Melinda Mela Renetta. more...
gaining 2.4 lb a week

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