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DJStadt
Journal
27 Mar 12
DJStadt's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
376.2 lb
Lost so far:
31.2 lb
.
Still to go:
151.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
370 kcal
Fat: 4.00g | Prot: 9.00g | Carb: 79.00g.
Breakfast:
Instant Oatmeal - Lower Sugar Maple and Brown Sugar, California Minisnack Raisins.
more...
5734 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Sitting - 10 hours, Standing - 1 hour, Sleeping - 6 hours.
more...
gaining 2.4 lb a week
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