Weigh In record (no journal entry) for 27 March 2012
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265.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1780 kcal
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Fat: 58.27g | Prot: 66.07g | Carb: 253.65g.
Breakfast: Coffee, Oat Bran, 1% Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: French Vanilla Sugar Free Instant Pudding, Frozen Mixed Fruit, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Whipped Topping, French Vanilla Sugar Free Instant Pudding, 37% Light Buttery Spread, Special Dark Chocolate Kisses, popover, Sweet and Sour Chicken Dinner. more...
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steady weight
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