Weigh In record (no journal entry) for 27 March 2012
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171.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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3135 kcal
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Fat: 115.95g | Prot: 188.44g | Carb: 386.36g.
Breakfast: chobani plain nonfat, optimum strawberry, almonds, meijer cottage cheese, strawberries, Omega 3 Fish Oil, eb egg, tomato. Lunch: dannon light & fit toasted, fiber one chewy bar, cocoa roast almonds, tomato, blackberries, orange, meijer california stir fry, bumble bee salmon. Dinner: kale, tomato, eb egg, blue diamond vanilla, kashi golean crunch, fiber one 80, 2% milk. Snacks/Other: eb egg, sugar free jello, optimum strawberry, chobani plain nonfat, monster rehab, jif, crunchmaster, meijer lowfat cottage cheese, Greek Frozen Yogurt - Banana Peanut Butter, greek frozen yogurt, extra virgin olive oil, kale, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, spinach, blackberries, extra gum. more...
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losing 1.4 lb a week
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