Sduncan558's Journal, 21 March 2010

120.2 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 48.15g | Prot: 42.29g | Carb: 182.34g.   Breakfast: Blueberry Muffin. Lunch: Cheetos, Subway club sandwich. Dinner: SAlsa, tortilla chips, vegetarian burrito. Snacks/Other: Trail Mix. more...

1815 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...