Huguy's Journal, 29 July 2017

Weigh In record (no journal entry) for 29 July 2017
164.5 lb Lost so far: 9.7 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2017:
3026 kcal Fat: 114.32g | Prot: 155.64g | Carb: 446.50g.   Breakfast: Pelletier Pain Grillé, Café, U Miel de Fleurs, Pamplemousse. Lunch: Uncle Ben's Riz Long Grain, Leader Price Sauce Curry, Le Gaulois Aiguillettes de Poulet, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Saint Nectaire, Yoplait Perle de Lait Nature, Entremont Emmental, Oranges, Pain Multigrain. Dinner: Carte D'Or Sorbet Fraise, LU Prince Choco, Bio Village Biscuits Sésame, Bresse Bleu Bresse Bleu, Entremont Emmental, Pomme, Lidl Yaourt à la Grecque, Pain Multigrain, Etorki Fromage de Brebis, Oeuf, Riz Basmati (Cuit), Auchan Tielle Setoise, Melon. Snacks/Other: Pomme, Bio Village Biscuits Sésame. more...
2432 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week



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