Janvickers's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
242.1 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
213 kcal Fat: 8.98g | Prot: 8.20g | Carb: 26.73g.   Breakfast: Marmite, Pro Active , Multigrain Bread. more...
gaining 1.8 lb a week

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