Weigh In record (no journal entry) for 29 July 2017
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111.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1430 kcal
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Fat: 65.70g | Prot: 35.93g | Carb: 171.80g.
Breakfast: LU Granola Coeur Extra Chocolat. Lunch: Magnum Pink, Soignon Palets de Chèvre, Krisprolls Petits Pains Suédois Complets, Carottes Cuites, Champignons. Dinner: Soignon Palets de Chèvre, Krisprolls Petits Pains Suédois Complets, Soignon Yaourt au Lait de Chèvre sur Lit de Châtaignes, Concombre (Pelé), Carottes Cuites. more...
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losing 4.6 lb a week
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