Weigh In record (no journal entry) for 26 March 2012
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2601 kcal
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Fat: 202.41g | Prot: 110.37g | Carb: 69.88g.
Breakfast: Fresh Catch Fish Oil, Organic Ghee Clarified Butter, Organic Shelled Hemp Seed, Vanilla Extract, Grade 'A' Heavy Cream, Organic Raw Honey, Cinnamon, Organic Coconut Milk- Unsweetened. Lunch: Macadamia Nuts, Mushrooms, Turnips, Radishes, Carrots, Chicken (Skin Not Eaten). Dinner: mushroom, Fresh Catch Fish Oil, Pink Himalayan Salt, Milled Golden Flaxseed, Carrots, Cabernet Sauvignon Wine, Broccoli, Organic Ghee Clarified Butter, Large Brown Grade AA Eggs, ham. Snacks/Other: poppy seed, Macadamia Nuts, Unsweetened Organic Coconut Flakes, Coconut Oil; Fair Trade & Organic, Organic Raw Cacao Powder, Organic Ghee Clarified Butter, Organic Shelled Hemp Seed. more...
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gaining 0.7 lb a week
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