Weigh In record (no journal entry) for 19 March 2010
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183.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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1056 kcal
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Fat: 46.78g | Prot: 39.84g | Carb: 126.09g.
Breakfast: Biscuit with Gravy. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Banana, Go Lean Crunchy! Chocolate Almond, Diet Pepsi. Dinner: vegetable mini spring rolls. Snacks/Other: Mini Babybel Light Original. more...
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